Mantra: Om
Element: Cosmic Energy (Thought & Will)
Color: Violet
Location: Crown of Head
Function: Divine Connection Chakra
Blocked by Attachments
Mantra: Sham
Element: Light
Color: Indigo
Location: Center of Forehead
Function: Insight Chakra (Perception)
Blocked by Illusion
Mantra: Hum
Element: Ether (Sound)
Color: Blue
Location: Throat
Function: Truth Chakra (Life Purpose, Expression)
Blocked by Lies
Mantra: Yum
Element: Air
Color: Green
Location: Heart
Function: Love Chakra (Compassion, Unity)
Blocked by Grief
Mantra: Ram
Element: Fire
Color: Yellow
Location: Stomach
Function: Willpower Chakra (Confidence, Mental Clarity)
Blocked by Shame
Mantra: Vam
Element: Water
Color: Orange
Location: Genitals
Function: Pleasure Chakra (Intimacy, Creativity)
Blocked by Guilt
The lung meridian is second only to the heart meridian among the 12 Principal Meridians. This meridian generates what is known as the radiant energy. This control puts the lungs in the front line for fighting external disease. The lungs also connect the mind to the body through breathing.
The heart is seen as the seat of the mind. It works with many organs to regulate circulation and maintain a healthy mental state. If the heart is imbalanced, all the other organs and meridians will suffer. It is also seen as primary in the defense against disease.
The SIM controls basic emotions, regulates growth and the endocrine system, and impacts the pituitary gland. Its element is FIRE.
The bladder plays a role in regulating the sympathetic and parasympathetic responses. An imbalance of the bladder meridian can cause lower back pain or lower back weakness as well as urinary problems. A bladder meridian imbalance can also cause one to be fearful or stubborn.
Also called “The Sea of Yang”, the GVM controls all Yang energy in the body, guarding the body against evil intruders. It is also responsible for nourishing the five ancestral organs, which includes the brain and spinal cord.
The GBM is responsible for daring and decisive mental states. Blockage can produce insomnia, poor judgment and indecision. It is also responsible in part for muscular health and its element is WOOD.
Shichen Zanfu Striking Point.
Stimulation Acupressure Point.
Sanjiadshu BL22 Points.
Mingem GV-4 Point.
Zhishi BL52 Points.
Jianjing GB21.
Dazhui GV15.
Jianwaishu SI14.
Yaoyang Guan GV3.
this color is a protective color and represents elegance and power. It helps you generate peace and quiet and also affects positively all body systems. Focus on its qualities so you can use it to take you to another level.
the grey color creates stability and encourages tenacity. It helps remove ailments and diseases and symbolizes success. This colour inspires creativity.
this hue combines the stability of grey with the positive power of white to support you in shifting your perspective to see the beauty that surrounds you.
has a favourable impact on the induction of positive thinking. It balances emotions, revitalizes the spirit, and represents a state of abundance.
represents energy, vitality and passion. It helps overcome depression. It induces subtle but intense effects in the governing functions of the brain and nervous system, as well as many of the biochemical and physiological processes in our body.
by relaxing the neuromuscular, cardiovascular and lymphatic systems, blue creates a smooth surface from which you can launch to new frontiers.
the colour of truth. Blue calms the mind. It dissipates fears. Relaxes and slows neuromuscular, cardiovascular and lymphatic systems.
the sand color is a shade of beige that has properties of elegance and versatility. To achieve this, white, yellow and light orange are combined.
it supports mental stimulation. It strengthens the body and spirit. Represents intelligence, encouragement and innovation. It is also useful to strengthen the muscles and maintaining digestive functions.
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